There is no doubt that we all would like to have whiter teeth. One of the best options for whiter teeth is teeth whitening, whether it is done through a dentist or an at home kit, such as Crest Whitening Strips which can be purchased at any drug store. Unfortunately, however, the truth is that teeth whitening is not necessarily the best option for everybody. If any of your teeth are even slightly different in color, you will be able to notice it much more when your teeth are professionally whitened. However, there are a variety of different at home remedies that you can try in order to gradually get the whiter teeth which you are looking for, rather than the shocking results that professional tooth whitening may provide you with.
Rinse with Listerine and/or Peroxide
One of the best ways to whiten teeth is by using Listerine or peroxide. Both of these products are known to have a whitening effect on teeth. A certain amount of Peroxide can even be found in tooth whitening at-home products, which shows just how effective it can end up being for you. Can’t bear the test of Peroxide? That’s okay. You can mix a 50% Listerine and a 50% Peroxide solution, which should help you better accept the taste. The best thing about using Listerine and Peroxide is the fact that both of these products will help you keep germs out of your mouth, which ultimately means that your chances of catching a cold will be a lot slimmer.
Using baking soda between once and twice a month in order to whiten teeth is often recommended by dentists. All that you need to do is mix baking soda with water in a small Dixie cup, dip the tip of your toothbrush in the solution and lightly brush your teeth. Keep in mind, however, that you should not do this more than recommended. Also make sure that you do not swallow any of the baking soda when you brush your teeth.
Rinsing your mouth with a 75% lemon juice and 25% salt solution is known to work wonders for whitening teeth. Unfortunately, there are a variety of different reasons why it might not be suitable for you. If you are on a low sodium or low acid diet, chances are that you will not want to try this out, in case you should accidentally swallow some of the solution. Remember that you should not swallow the lemon juice solution. Another reason why it might not be suitable for you is if you have sensitive teeth, as many people tend to claim that it hurts their mouths. If neither of these things are a problem for you and you can handle the awful taste that you may be dealing with, then you should definitely try rinsing with a lemon juice solution.
Brushing Your Teeth
One of the most basic ways to make sure that you have the whitest teeth that you can is to brush them more frequently. This does not necessarily mean that you have to brush them any more than the recommended three times a day. However, if you are the type of person who barely brushes your teeth before rinsing out your mouth, chances are that you will want to prolong your brushing time to about three minutes. If you want the best results, you might want to consider using a whitening toothpaste, such as Colgate Whitening.
Avoid “Stainers”
You might want to consider avoiding things which cause staining. Although it will take a long time for your teeth to become whiter by doing this, you might find the results to be very beneficial in the long run. Some of the things that you will want to avoid include coffee, smoking, and tea. Although you may not realize it, one of the worst things for your teeth is chips.
Although you may have heard otherwise, sugar free gum actually cleans teeth. Keep in mind that it should never be used as a replacement for brushing teeth, but rather to enhance the overall cleanness of your teeth. The cleaner that your teeth get, the whiter they will be in the long run. Remember that this only holds true for sugar free gum.
Consume Bacteria-Fighting Foods
There are a variety of different foods which can help your mouth fight bacteria, which will reduce the amount of plaque that you have, ultimately enhancing the whiteness of your teeth. Some of the best foods (and drinks) that will prevent bacteria from occurring include celery and straight cranberry juice. Believe it or not, dark chocolate also reduces the amount of bacteria that can be found in one’s mouth.
As you can see, there are a variety of different options which are available if you are interested in having whiter teeth. Whether you decide to try out one of these natural remedies or all of these natural remedies, you will be one step closer to the whiteness that you desire.
