Articles for tag: Brown Rice, White Rice

Karla News

The Health Benefits of Brown Rice

Brown rice is often thought of as a “health” food, and for good reason! Brown rice is far more healthy for our bodies than white rice is. Brown rice is essentially the same as white rice, in the fact that it comes from the same plant. There is no “brown rice” plant and “white rice” ...

Karla News

Brown Rice: Weight Loss Food Extraordinaire

Yes, losing weight is hard work, but if you can eat foods that will keep you full longer, then it will be so much the easier. Brown rice is one of these foods. Why will eating brown rice help you lose weight? The answer lies in the high fiber content of this nutritious grain. To ...

Karla News

How to Cook Rice: is White Rice Healthy?

What is white rice, and does it grow that way? The inside of a rice kernel is white. Its covering (husk, bran and germ) is brown. Thus, all rice as we know it, starts out brown, according to the Cambridge World History of Food, published by the Cambridge University Press. White rice has been stripped ...

Karla News

Easy Rice Recipe: Fried Rice

Rice is one of the largest consumed grains in the entire world. It is a popular food in almost all cultures, but in Asia, rice is a staple. Asian cultures typically eat white rice, or sticky rice, but you can make easy fried rice with brown rice as well if you want a whole grain ...

Eating a Healthy Diet on a Budget

Eating a healthy diet can be challenging enough, but eating healthy foods while trying to maintain a household food budget can seem nearly impossible. It’s easy to get stuck in a rut with eating the same processed foods over and over again, especially when raising children or on a limited budget. After all, you know ...

Karla News

What’s the Healthiest Rice?

Rice as a source of food dates as far back as 2500 B.C. Despite its long history, it’s still one of the most important sources of sustenance in many countries of the world. This grain is often served alongside ethnic cuisines such as Indian, Japanese, and Chinese food, providing a readily available and inexpensive source ...

Karla News

Easy Rice Recipe: Rice Pudding

Rice pudding is so easy and simple to make but many people are intimidated by it. They don’t realize that all you need to make an easy and delicious rice pudding is milk, rice, and sugar or sweetener of choice. That is really all there is to it. Then you can spice up this delicious ...