Articles for tag: Famous Dave's, Polenta, Teriyaki Sauce, Wheat Gluten

Karla News

Easy Gluten-Free Meal Ideas

It can be challenging to create safe meals for those on a gluten-free diet, especially for those new to this lifestyle. Many gluten-free cookbooks focus on simulating traditional wheat-based foods and require special ingredients such as rice flour or potato starch flour. Here are some ideas that use ingredients available at your favorite grocer. Safe ...

Health Benefits of Sourdough Bread

Why isn’t bread good for us? The high glycemic index of traditional white bread, in addition to causing blood sugar fluctuation, has been found to increase heart disease risk for women. Commercial yeast bread may also contain bromides that are bad for the thyroid and are carcinogenic. Grains in breads made with baker’s yeast are ...

Karla News

Low Calorie Homemade Breads

Everyone loves bread. All kinds of bread; banana, sweet, and pumpkin; just to name a few. We frown on the professionals telling us to stay away from it. WELL, do I have good news for you! I have given you 6 homemade bread recipe’s that have under 200 calories each! Yes! Less than 200 calories. ...