There are a lot of weight loss products on the market that claim you can lose so much weight in so little time and you may be wondering, do they really work or is it all a bunch of hype by clever marketers to get your cash? Well, the truth of the matter is that ...
How do you eat clean? It’s fairly simple. Just don’t eat anything that comes with a bar code! Of course, not everyone sticks to a completely clean diet, but that’s the concept: no processed foods, only natural foods your great-grandmother would recognize! Eating clean has been gaining in popularity as people have been losing their ...
How to stop eating so much is a dilemma shared by many dieters. It’s a problem that needs to be broken down and tackled one reason at a time. Many people wonder, “Does snacking make you fat?” or “Does snacking make you lose weight?” The answer depends on what you are eating, when you are ...
Ready for a serious dose of inspiration, on September 11th, 2007 I plopped down in front of my TV to watch the Biggest Loser Season 4 premiere. The Biggest Loser is such a relatable show because almost every person has at some point struggled with losing weight and eating right. Watching the Fall TV premiere, ...
The Japanese have one of the lowest rates of obesity in the world. Of course, that could change very quickly as McDonald’s gains a foothold. It may be tempting to attribute their lower rate of obesity to genetics, but when Japanese residents come to America and adopt American eating habits – most gain weight. Obviously, ...
Weight loss fasting is one of many methods of weight loss that are touted by weight loss companies. Those looking to lose weight are certainly at no loss for finding someone or some company promising them the “real secret” to easy, breezy, no effort and fast-acting weight loss. While the vast majority of medical science ...
Megan Fox is the hottest young actress out there right now- but not all of her beauty is just “natural”. The sexy “Transformers” actress revealed some of her beauty secrets and how she stays in shape. But you don’t need to pay thousands of dollars for a personal trainer or get a celebrity make-up artist ...