Successful diet plans for women are often difficult to find. Trends come and go, but weight loss and fitness are a lifestyle. With these weight loss methods, I’ve given you time-tested tools to help you with your weight loss goals and efforts. As a health and fitness professional I’ve learned, especially with busy women, a ...
If you happen to be a Rachel Ray fan then you have probably been watching her still new talk show. On the show last week she had a woman who was speaking about a new weight loss method that she had tired, and that had worked. So how did she do it? Basically she got ...
Being a parent of a 7th grade junior high wrestler who has wrestled of over 6 years and on the wrestling board for our local wrestling booster club, I find myself reading lots of forums regarding youth wrestling. One recent forum covered younger wrestlers “Cutting” weight to get down to lower weight brackets for tournaments, ...
Obesity, diets and weight loss methods of every kind are talked about in the media every day. Little wonder. It’s estimated that 34 million Americans are obese, meaning they weigh 20% more than their ideal weight. Almost every overweight person has lost weight – or made an attempt to diet – at one time or ...