Articles for tag: Meals on Wheels, Salisbury Steak, Senior Nutrition, Weekly Menu

Karla News

What is Meals on Wheels and How Does it Work?

Most of us have heard of the Meals on Wheels program, but few of us really know what the program is about. For myself, it wasn’t until my Dad’s Hospice Social Worker recommended Meals on Wheels that I really learned what this program really involved. If you are considering a Meals on Wheels program for ...

Karla News

How to Plant a Salsa Garden

South of the border fare is a weekly menu item in our home with many of our recipes using home canned salsa as the main ingredient. Salsa is a blend of tomatoes and other garden vegetables that have been chopped and allowed to simmer for 30 to 60 minutes. Most people think of salsa as ...

Karla News

Free, Printable Grocery Lists

Keeping track of the things you need to buy at the grocery store can be simple with these free, printable grocery lists. Now you won’t forget anything you need with these lists. I know I often forget many things I need to get at the grocery store without making a list. So I make my ...

Karla News

Inside an Elementary School Cafeteria

Most elementary school students look forward to lunchtime to break up their school day, chat with friends and to eat. Parents may remember their own school lunchtime fondly or not so fondly. Either way, lunchtime in school cafeterias is a little different than it used to be. As a parent volunteer at my son’s school ...

Karla News

How Meal Planning Works: An Example of a Weekly Menu

Meal planning is an absolute must for busy moms raising a family of healthy little eaters. By planning your dinner for the week in advance you can be sure to include everyone’s favorite dishes, avoid excess trips to the grocery store, maximize ingredients and make the most of leftovers. Planning meals in advance also saves ...

Karla News

Relish Meal Planning Program

It’s hard to always find something creative and healthy to make for dinner. I cook most all of our meals from scratch. While I have tons of recipes, I also have very picky children. Sometimes I feel like we are eating the same menu week after week. It’s definitely a money-saving plan to sit down ...