Vitamins and minerals enter our body through the food we eat. Many people believe that the food they eat is lacking in the proper nutrients because of over processing. It is true that today’s foods are highly processed. If people think they’re not getting all the vitamins they should, they can take vitamin supplements. There ...
The American Society for Metabolic and Bariatric Surgery (ASMBS) states that a B complex is an optional supplement for gastric bypass patients. Patients taking multivitamins that provide 200 percent of the recommended daily allowance of most nutrients, as recommend by the ASMBS, and eating a reasonably healthful diet may already get adequate amounts of all ...
Having worked in health care for many years, especially with the elderly, I was often asked whether vitamin supplements were really all that necessary or important to good health. The answer is vitamin supplements can be beneficial, especially if a diet is inadequate in providing essential vitamins and minerals. But, there are several precautions and ...
Even though most people will acknowledge the importance of taking a vitamin supplement, many neglect a daily vitamin regimen. Granted, the idea of popping pills on a daily basis is not appealing. Nonetheless, the health benefits of taking a vitamin supplement are worthwhile. For this matter, vitamins may help protect the body from certain illnesses. ...
If you’re trying to make sure you’re receiving the correct amount of vitamins and nutrients per day, no matter how much time you have to actually prepare meals, you’ve probably considered vitamin supplements. However, with conflicting reports on the safety of taking vitamin supplements daily, it’s important to know how much of a mineral to ...
Karla News
Karla News