Most of the vegetarian and vegan establishments in the Cleveland, Ohio area are along the outskirts of the East and West sides of the city. One can find a wide array of vegan, vegetarian, and natural food restaurants, delis, and markets in these areas. Here are some of the most recommended: Vegetarian/Vegan Establishments Another Level ...
I never understood the difference between being a vegan and being a vegetarian. To me they seemed to be cut from the same cloth. Kind of like the way one pronounces the word “tomato”. Is it toe-may-toe..? Or is it toe-mah-toe…? Does it really matter if you’re both trying to accomplish the same goal? And ...
In this article I will provide you with a list of several common foods that you may be surprised to find out are not vegan. I will then tell you which ingredients you should look out for when shopping for vegan foods. My first experience with vegan cooking occurred when I was making dinner for ...
Earlier this year, I went on a vegan diet for 21 days. This meant giving up milk, cheese, meat and other animal by-products. I really didn’t want to give up cheese. I love cheese. It is one of the best foods ever made, in my humble opinion. Instead of giving up cheese for the vegan ...
Vegan athletes and bodybuilders looking for an extra boost of protein often find it challenging to add protein bars to their diet. Most protein bars on the market are made with milk products and milk derivatives, and the few that are made with only soy based products aren’t high on flavor or quality. However, you ...
What began with a single Boca Rotan chef experimenting with various ways to prepare delicious veggie burgers has expanded into a wonderful vegan and vegetarian-inspired empire of healthy foods. From a small kitchen to a large warehouse to massive world wide production, Boca has certainly grown and expanded its operations over the years. Allow me ...
