We spend millions of dollars a year as a country in the USA on pain relief. With the rise of narcotic addiction and dangerous side effects from over the counter pain relievers, many people are turning to herbal therapies. Herbs are generally safe and gentle yet effective if used correctly. Herbal analgesics are cost effective ...
Many, many years ago, herbs were relied upon for treatment and cure of all types of ailments. Tried and true herbal remedies were passed along through the generations. But with the dawning of the “miracle of modern medicine,” herbal treatments took a backseat to the wonders of science. While modern medicine certainly did have some ...
Valerian (Valeriana officinalis, also known as Garden Heliotrope and not to be confused with Red Valerian, which is Centranthus ruber) is a plant that is both an herb and an ornamental. A tall (three to five feet) perennial, it’s a great cottage garden or wild garden plant. The leaves are medium green and deeply divided, ...
It works for me. Like all substances meant to change mood or behavior, how valerian root effects you depends upon your own unique physical chemistry. I originally tried it because my brother had bought some for his sleeping problems. It works for me. It does nothing for him. For those who don’t know, valerian root ...
In the perspective of a lay person, there is no rhyme or reason presented in trying to quit smoking. Strong willed people fail, weak people succeed, con artists get rich and smokers get frustrated and ripped off. Personally, as a smoker, giving nicotine patches or gum to a smoker trying to quit is like giving ...
Classified as Valeriana officinalis, valerian is native to North America, Europe and Asia. Valerian is a tall perennial herb with hollow stems that bear white or reddish flowers. The name Valerian is from the Latin word valere, meaning ‘to be in health’. The root stock of valerian harbors many active compounds and many herbalists believe ...
We’ve all tossed and turned, wishing we could count to a magic “sheep number” and guarantee a night of uninterrupted rest. We lie frustrated in bed, we pace around the house, we fix a snack, or we watch television – all the while knowing that we need sleep more than anything else. But stories of ...
Karla News
Karla News