Everybody feels nervous at certain times, such as before giving a speech or taking a big test. Feeling nervous on a daily basis, however, is something different. It is important to talk to a therapist or understanding medical professional about constant unease. Using herbs for nervousness can help as well. The following four plants are ...
In North America, ADHD is one of the most commonly diagnosed psychiatric disorders. Consequently, there are thousands of treatments and remedies ranging from psychiatric therapy to pharmaceuticals to herbalism and other natural remedies. Although many pharmaceutical drugs have been proven effective, they may cause severe, sometimes even fatal, side effects particularly when they are given ...
Many of us suffer from anxiety at one time or another. Some of us have it worse than others. And a small percentage of us have anxiety on a daily basis and without obvious cause. Here are some natural ways to reduce your anxiety: Valerian Though valerian is generally known as the holistic approach to ...
Anxiety is a nervous state experienced by a person not necessarily because of a situation, but because of a past memory he is experiencing or rehearsing in his mind. Many individuals experiencing anxiety is consciously aware of the original source of the feeling. An individual may be anxious because of a memory being excited by ...
Valerian (Valeriana officinalis, also known as Garden Heliotrope and not to be confused with Red Valerian, which is Centranthus ruber) is a plant that is both an herb and an ornamental. A tall (three to five feet) perennial, it’s a great cottage garden or wild garden plant. The leaves are medium green and deeply divided, ...
It works for me. Like all substances meant to change mood or behavior, how valerian root effects you depends upon your own unique physical chemistry. I originally tried it because my brother had bought some for his sleeping problems. It works for me. It does nothing for him. For those who don’t know, valerian root ...
The AriZona Beverage Company has developed various types of Iced Tea and Energy drinks throughout the years, but by far the best that I have tasted is their AriZona Rx Stress Herbal Iced Tea. This special stress fighting iced tea is brewed from decaffeinated black and green teas using clean, filtered water. With 100% Vitamin ...
Sleep disorders are a major part of having illnesses like Chronic Fatigue Syndrome and Fibromyalgia. For people with this illness, the lack of sleep is a catch-22 situation. Patients need to sleep in order to keep the symptoms at bay and to rejuvenate the body, but the illnesses themselves do not allow the body to ...
Classified as Valeriana officinalis, valerian is native to North America, Europe and Asia. Valerian is a tall perennial herb with hollow stems that bear white or reddish flowers. The name Valerian is from the Latin word valere, meaning ‘to be in health’. The root stock of valerian harbors many active compounds and many herbalists believe ...
