A lot of people are under the assumption that if your blood pressure is high, your cholesterol also must be high. Is there any truth to this statement? Or is it possible for you to have one of these health problems without the other? Here, we’ll take a closer look at whether or not high ...
Over the years we’ve all received a lot of “wise” health advice that ended up being myths. One of these bits of advice is that eating too much sugar will give you diabetes. Does eating sugar cause diabetes? Many health myths persist because they seem logical or may even be based off of medical knowledge ...
American’s are cholesterol obsessed and for good reason. The importance of lowering “bad” cholesterol levels, or LDL’s, and raising the “good” cholesterol, HDL, to reduce the risk of heart disease has been demonstrated in numerous studies. While many people struggle to get their cholesterol level down into the normal range, there seem to be a ...
Colon cleanse diets are for more than just loosing weight. If you wish to do a colon cleanse diet such as the watermelon cleanse diet you need to realize that such diets are only meant to cleanse your body and jump start weight loss. You cannot stay on a colon cleanse diet such as the ...
Are you guilty of trying to diet while eating unhealthy diet foods at the same time? Guess what? You probably are eating foods that are deemed ‘diet’ foods but are in reality ruining your diet overall. Grr…as if dieting isn’t hard enough, now we have to make sure that we aren’t eating the wrong diet ...