Are you suffering from workout boredom? Doing the same tired exercises at the gym or in your home can quickly squelch your enthusiasm for exercise – even if you work out at a fancy health club. The solution? Try some new exercises and change the backdrop a little, in other words – add some variety. ...
Are you bored with working out on dry land? Why not switch to a water exercise workout? Not only are water exercises easier on your joints, they can be a great change of pace from your landlocked routine. You don’t even need to know how to swim to burn calories with a water workout. All ...
Arthritis, the painful inflammation of one or more joints in the body, can be one of the most debilitating conditions people live with. The pain can cause difficulty doing even the simple tasks and many patients suffer mobility problems that spiral in a vicious circle worsening symptoms. As the joint problems progress patients find it ...
Bastyr University in the largest employer in Kenmore, Washington. Bastyr University is twenty five years old. Bastyr University is located in the heart of a wilderness filled with trails that snake left, right, north and south of Juanita drive. Created by students to honor their teacher John Bastyr, this university is not your typical medical ...
1. Certainly, in the topsy-turvy world of heavy rock, having a good solid piece of wood in your hand is often useful. 2. In ancient times, hundreds of years before the dawn of history, an ancient race of people… the Druids. No one knows who they were or what they were doing 3. May I ...
The National League West was well represented in 2012 as the San Francisco Giants beat the Detroit Tigers in the World Series. Can the Giants repeat? Only time will tell. Here are my predictions for the 2013 NL West. Los Angeles Dodgers (91-71) The Los Angeles Dodgers will win the National League West in 2013. ...
Treading water is one of the most important skills you and your family can learn to prepare for any summer vacation or activities that take you near the water. While learning to tread water may not be as much fun as jumping or diving into deep water, treading water is exactly the skill you will ...
