P90X, made my Tony Horton, is not for the weak and frail. This is a tough program for most people to do, but it gives real results. This is the single best home DVD fitness program I’ve seen. The product cosistes of 13 DVDs, a fitness book and a nutrition book. The first DVD is ...
Most people that know me know that I’m crazy about two things: technology and fitness. In the world of technology, I’ve found that an iPhone or iPod Touch can very well be your best pal in the gym and the following apps will help you get in the best shape of your life. Videos – ...
“Wow, look at you looking all skinny? What are you doing?” My neighbor’s compliment felt fantastic, and was one of many I’ve received since integrating P90x into my life. P90x is a workout routine created by Tony Horton and put out by a company called Beachbody. If you are familiar with workout program infomercials, Beachbody ...
Everyone tries to work out from time to time. For each person there is a different kind of exercise. For me it is yoga and pilates, for others it could be kick boxing or tae bo. No matter what exercise you do, you work out the different muscles in your body, sculpting, toning, and even ...
It is often said that knowledge is power, and that power is money. This is exactly what Tony Horton uses to solidify his P90X success. The supplemental and nutritional part of the program is perhaps as important as the routines and exercises themselves. This is because there has been over the last few years astonishing ...
I remember the first time I saw Beachbody’s P90X infomercial in January 2010. I had never heard of the program before, but it caught me at a good time, as I was looking to get back in shape, and this at-home program seemed to be a perfect fit for what I wanted. Within a few ...
P90X is a very intense workout regimen hosted by Tony Horton. With previous work out videos like Power 90 and the Power Half hour, Tony knows how to get you working. But this workout routine doesn’t go over the basics, and can be a little intense for beginners. It should not be taken lightly. As ...
I had known about the concept of muscle confusion for some time before studying the P90X routines, but never before had I seen someone so successfully implement it and demonstrate its potential for growth and rapid muscle development. Muscle confusion is a term coined by bodybuilders to describe using exercises in such a way as ...
When you decide to take the Insanity challenge and embark on 60 days of the toughest exercises you have endured (hopefully), your first challenge is to complete the Fit Test. This is designed to keep track of your progress over the next 60 days as you will take the test every two weeks and compare ...
It doesn’t matter if its summer or winter, every men’s fitness magazine that wants your attention has some male model on it with abs so perfect you could wash your clothes on them. You might say it’s not fair or it’s just genetics, or maybe you are saying it’s about time. Every now and then ...