Articles for tag: Tobacco, Tobacco Cessation

Karla News

Negative Effects of Smoking Tobacco on Physical Fitness

It is common knowledge that tobacco and smoking cigarettes is not good for the body. In addition to not being healthy, tobacco can interfere with physical activity. I will highlight why smokers are less physically fit than non-smokers and the negative consequences that cigarettes have on exercise. At the end of the article, I will ...

Quit Smoking in Colorado – Without Spending a Dime

I started smoking when I was 16. The standard reasons – my friends and boyfriend smoked, and while they never outright “pressured” me, the sensation was still there. That first drag of a cigarette, the sort of nicotine rush, and I wanted to feel that feeling again. And again. Here I am, 11 years later, ...

Karla News

Are There Medical Treatments to Help You Stop Using Smokeless Tobacco?

More than eight million Americans routinely use smokeless tobacco in the form of chewing tobacco or snuff. Smokeless tobacco usage has been associated with increased risks of a variety of chronic diseases including cancer of the oral cavity, heart disease, and periodontal disease. Despite knowledge of the adverse consequences of chewing tobacco and snuff, very ...

Tips to Help You Quit Smoking Cigarettes

Smoking cigarettes is dangerous, habit forming, expensive, and soon to be outlawed in many public places. If your a true smoker none of the listed problems scare you. This would include cancer and the ever growing list of complications to your health smoking cigarettes creates. Smoking is also a stress reducer, relaxing technique, social act, ...