Each and every day, millions of people wake up with a single goal in mind, they want to start dieting, lose weight, and begin living a healthier life style. However, even with these goals held close to our hearts, our conviction often breaks as we pass the nearest fast food restaurant, realizing that we began ...
Having a visual reminder of just why you are working so hard to shed those pounds is a great way to stay motivated. We often stray from our diet plans because we lose sight of what’s important to us. Creating a weight loss bulletin board for display in your home (perhaps in the kitchen or ...
Many weight loss programs boast of ways to lose weight fast. However, as you well know, a lot of them do not actually work that way. The truth behind dieting is that you do not need to starve yourself like many of these fad weight loss programs would lead you to believe; you just need ...
Through out the nineteenth and early twentieth century the world came under the assault of deceptive advertising for useless products on a scale that had yet to have been matched. I’m talking of course about the ‘miracle elixirs’ which lined the shelves of drug stores in America. Tonics and creams were often advertised as multipurpose ...
Are you one of those people who just can’t seem to lose weight no matter how much you diet and exercise? You’ve tried it all: Pilates, jogging, lifting weights, low-carb diets, nothing seems to work. If you’ve been trying to lose weight and nothing seems to work, there may be health factors that prevent you ...
Losing weight is a battle that many Americans find overwhelming to conquer, to the point that childhood obesity has been declared a threat to the nation’s security because the number of young adults who are physically fit to join the military is diminishing. Many people have tried all the sorts of diets and magic pills ...
