Tension headaches are usually caused by stressful situations that make us tense. These types of headaches can cause pain, stiffness, dull aches, and tightness in the neck, shoulders, and head. Sometimes they can even cause nausea, lack of concentration, and sensitivity towards load sounds and bright lights. Treating tension headaches doesn’t have to be done ...
For reasons unclear to me, I began having tension headaches a few months ago. Fearing sinus problems or something worse, I scheduled an appointment with my physician. After a complete medical assessment, I was told I was simply suffering from tension headaches. I was referred to a physical therapist who taught me a few simple ...
Choose Your Headache We’ve all encountered headaches in one form or another. From tension to migraine headaches, they can sometimes slow us down during the day. You can relieve yourself of these head demons and if you need a quick method, then check out some techniques below. Tension Headaches Tension Headaches tend to occur because ...
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