What is metabolism? “Metabolism” is defined as the rate at which our bodies burn calories when we are at rest (basal metabolic rate). It’s your RPMs at the starting line, your decibels when humming, before you burst into song. Oddly enough, the body burns about 60-75% of its energy at rest. The metabolism rises, or ...
I’ve been low carbing for almost a year now, doing the Atkins diet specifically. Despite the negative press, it’s been wonderful for me. I have more energy than ever, and the weight is slowly but steadily dropping off. The symptoms of Syndrome X (pre-diabetes) have disappeared, so I have a lot to be thankful for. ...
Every time I see a commercial advertising its white bread or its bleached flour “enriched” with vitamins and minerals, I can’t restrain a laugh or two. It’s shocking and appalling how widespread the lie is; “Enriched” white bread, despite a common misconception, is not good for you, for a wide variety of reasons. Firstly, it ...
The Thyroid is a gland located in the neck it secretes hormones that are directly responsible for your heart regulation, pulse rate, your body’s reaction to heat and cold, the growth of your hair, your skin texture and your metabolism. Your Thyroid sets the metabolic rate for many of our body’s tissues and functions so ...
Karla News
Karla News