Female, Age 59 Weight: 149 ( was 150) Fitness Goal: lose 19 pounds in 8 months. (weight gained from taking a certain medicine and consuming too much Häagen-Dazs Belgian Chocolate ice cream). It’s worked before and it will again– if I do it. The key to me losing weight and staying in shape is to ...
Watch yourself while you’re walking down the street in the morning. You may slip on a soapy sidewalk in front of someone’s house-or get a sprinkling of water down from a window as someone waters his/her hanging plants. That’s because Maltese women (usually the women) clean their houses every morning. This is not a complete ...
When it comes to staying in shape, Madison is home to a large crowd of fitness enthusiasts and active lifestyles. Although the great outdoors of the city of Madison hosts bike trails, lakes, walks around Madison’s UW Arboretum, and parks galore, many residents and visitors enjoy a membership or visit to the local health club. ...
I can see you right now saying, “You’re crazy, lady, there is no way I can get in shape without dieting.” Well you are wrong! Changing THE WAY you eat, not WHAT you eat and adding some minor exercise can help you keep in shape! Nine out of ten dieters use popular diet programs or ...
A lot of people took the chance and bought a Kinect for the Xbox 360, but unfortunately Microsoft forgot to deliver the goods with a lack of killer titles at launch and the masses noticed. Even though most of the Kinect titles to date are ho-hum there are a few worth mentioning that rival any ...
