Thank goodness for vegetarians and vegans there are soy and soy products that can imitate meat. Humans are generally not born vegetarian or vegan and by the time they make the decision to be one, they have become accustomed to dishes containing meat. They generally grew up eating hamburgers and casseroles and meatballs and meat ...
Around the age of 18, I became one of the many people who are lactose intolerant. When I say many people, I mean many. About 70% of the world’s population is lactose intolerant. Many people have no idea that the symptoms they are experiencing are signs of lactose intolerance. Even worse, many people are misdiagnosed ...
Many people are familiar with the soybean, but few have experienced the sweet, nutty taste of the “green soybean” known as edamame. This tasty bean is growing in popularity as a healthy and nutritious snack, particularly among the college crowd – and for good reason. When compared to other snacks, edamame leads the pack in ...
Before you chug down that glass of milk, think again — it could give you acne. According to a study published in the Journal of the American Academy of Dermatology in 2005, there is a connection between dairy products and severe acne. Results showed that drinking three or more cups of milk a day increased ...
You probably have heard of the many health benefits of soy over the past few years. Or maybe you have now heard that soy is bad? What is going on? Is it good or bad? What is a consumer to do? The Good Soybean products have been used by Asian cultures for thousands of years ...
Tempeh is a popular source of non-meat protein for vegetarians. Despite its reputation as a meat free alternative for vegetarians and vegans, it’s also a healthy choice for meat eaters. Substituting tempeh for a portion of the meat in recipes is an excellent way to lower saturated fat intake while not sacrificing taste. This fermented ...
