Articles for tag: Eat Smart, Eating Out, Low Sodium, Low Sodium Diet, Sodium

Karla News

Tips for Keeping a Low Sodium Diet when Eating Out

These tips for keeping a low sodium diet when eating out will help you chow down at your favorite eatery without watching you scale or your blood pressure spin upwards. Eating out can be tough for someone on a low sodium diet, because restaurants know that sodium makes food taste better, and tastier dishes mean ...

Karla News

Ten Foods You Shouldn’t Eat If You Want to Lose Weight

When it comes to losing weight, you are always going to have to sacrifice something in order to see satisfactory results. Typically, you do not need to completely deprive yourself of most of your favorite foods. While dieting, many sweet snacks can still be enjoyed when eating in moderation. However, some food is so unhealthy ...