Articles for tag: Healthy Sleep, Simple Lifestyle, Sleep Tips

Karla News

Tips to Combat Insomnia Before Visiting a Doctor

According to the National Sleep Foundation, approximately 70 million people have a sleeping disorder. Over 50% of all Americans suffer from insomnia. A majority of these people have not been diagnosed or treated. Chances are you are one of the them. Along with causing lack of focus and increased amount of accidents, Americans lose billions ...

Karla News

Tips for Putting Your Baby to Bed Awake

People are always telling me how lucky I am that I can just take my child into their room and put them to bed awake and they fall asleep. Well, it wasn’t always that easy. It took some time and patience as a mom to be able to have this blessing in my life. I ...

Karla News

Advice for the Homeless from an Old Pro: Where to Sleep

The homeless shelters are full, you got beat up there too many times, or whatever. Now you need to find somewhere else to sleep. I’m not saying these places are legal to sleep or even that they are safe. They are just some of the places I slept when I was homeless where few people ...

Karla News

Tips for Booking a Hotel or Motel Room

Often when people book a hotel or motel room they’re disappointed because it isn’t what they expected or they discover additional fees such as parking. But, by doing some pre-planning and asking questions hotel guests can save money and feel safe, enjoying their stay. Plan Ahead to Get the Best Room Don’t wait until the ...