While it is true that not everyone needs the same amount of sleep, everyone needs whatever for them is ‘enough.’ ‘Enough’ means that the sleep is adequate to rest the body and allow the mind a needed recess from the necessary activities of consciousness that preoccupy most of our waking hours. Not getting enough sleep ...
Sleep is an important part of people’s lives. When people don’t get enough of it, they cannot function as they normally would. Whether sleep deprivation results from a person’s own behaviors or a sleep disorder, a person can sometimes find aid in drugs that help him or her to finally get some peaceful rest. Personally, ...
For the last few years, my husband has struggled with sleep apnea, snoring and the dreaded sleep deprivation that accompanies these condition. He has a C-Pap machine, a device that keeps his airways open, and that certainly helps. Having just come back from a routine check-up and readjustment of that machine, we learned some things. ...
Sleep is essential for the restoration of normal bodily processes and functions. Most people take for granted the necessity of getting sufficient amount of sleep. Poor sleeping habits can cause of sleep disorders which can lead to a poor quality of life. Poor quality of sleep causes lack of concentration, nervousness and irritability. Environmental noise ...
After David Blaine successfully broke a world record holding his breath in a sphere of water without turning blue on Oprah Winfrey’s show (and any Oprah show without Dr. Oz on it has to be a show out of the ordinary), people probably wondered how we was going to pull of his next announced stunt: ...
Thousands of Americans suffer from sleep-deprivation as a result of sleep disorders or other factors such as schedules and medical conditions. As the number of Americans who suffer from sleep deprivation continues to raise researchers scramble to determine the effects and treatment of sleep deprivation. Many people argue that sleep deprivation has no negative effects; ...
As a parent, it is your responsibility to help your child be as healthy as possible. This includes not letting them drink water from the toilet, taking them to the doctor, and helping them get an adequate amount of sleep. Unfortunately many teens today stay up very late. Teens will stay up late often surfing ...
Karla News
Karla News
