Articles for tag: Packaged Foods, Salt Intake

Karla News

How Salt Effects the Body

Salt which is also known as sodium is in your blood naturally. When additional salt is consumed, it absorbs into your blood stream. When the salt gets absorbed into your blood it makes your blood saltier than it should be. When the salt runs through your body and comes into contact with your cells, the ...

Karla News

Natural High Blood Pressure Remedies

Blood pressure is the amount of force exerted on the walls of the arteries when the blood is pumped by the heart. It is expressed in millimeters of mercury, or mm Hg. Systolic pressure, the “top” number, represents the highest amount of pressure exerted when the heart is contracting. Diastolic pressure, the “bottom” number, represents ...

Karla News

Can’t Lose Those Last Few Pounds? Ditch the Diet Soda

Millions of Americans, whether actively dieting or simply calorie conscious consume diet soda with the assumption that fewer calories will keep those extra pounds off yet many come to the fast realization that despite avoiding those hundreds of extra calories a day, the scales are not changing for the better. The key to jumpstarting stagnant ...

Karla News

High Sodium Foods to Avoid

A high sodium diet can result in many health hazards, the worst of which include high blood pressure, heart disease and stroke. This is well known information amongst the health-conscious, and many take steps to improve their diets by avoiding the salt they take in. Unfortunately however, sodium exists in extreme levels in the foods ...

Karla News

SOME FACTS ABOUT HIGH BLOOD PRESSURE

SOME FACTS ABOUT HIGH BLOOD PRESSURE It is observedfrequently that patients with higher blood pressure have three times the risk of having a stroke. Many patients experiencing hypertension have no high blood pressure symptoms till they encounter either heart attack or stroke. It is a “silent killer “. Today 25 % of the total population ...