There is nothing like a warm bowl of oatmeal on a cold winter’s day. Whether you hate oatmeal or love it, there is no denying the wonderful health benefits from consuming this high fiber cereal. So what is the difference between the traditional rolled oats that come today in a plethora of options from instant ...
Experimentation in the kitchen is a very common event at my house. I love trying to create or cook new dishes, soups, desserts and the like. By accident, while attempting to make an oatmeal cookie without using butter, margarine, shortening, and bleached white wheat flour because of dietary concerns of my own, I ended up ...
I enjoy browsing the health food section at the grocery store to look for new gluten-free products. I recently came across an exciting product that I have missed. Bob’s Red Mill, producer of more than 400 food products, including gluten-free and organic products, has come out with Gluten Free Whole Grain Rolled Oats. For many ...
When Oprah went on and on last year about the wonderful steel-cut oatmeal she’s come to love, and her guest Dr. Mehmet Oz explained how the whole grains of steel cut oatmeal drag all the unhealthy stuff out of your intestines, I couldn’t help but be intrigued. Is oatmeal really a miracle food for your ...