The other day, I decided I would like to grill a nice steak and enjoy a baked potato and salad on the side. Not being a huge red meat eater, I headed off to the local grocery store in search of the perfect steak. To my surpise, I felt as if I was in a ...
Foods to avoid if you have arthritis include a bunch of the foods you eat on a daily basis. If you have painful arthritis, you may wish to avoid some of these foods to decrease your dependence on over the counter and prescription medicines. It is amazing at how much the foods we eat affect ...
COMMENTARY | My husband was diagnosed with pancreatic cancer in February of 2009. Two months later, he was gone. I never knew much about this deadly disease until we had to desperately battle it for his life. Unfortunately, we failed, as do many. Statistics give a timeline of five years, but the reports I have ...
Beef is not generally the first meat you think of when trying to lose weight. The media portrays many health risks of red meat, but it has its place in a healthy diet. Eaten in moderation, beef can aid weight loss. What Are the Risks of Eating Red Meat? There are many studies that cite ...
We are constantly told that consumption of too much red meat is a major cause of heart disease, among other health problems. Yet many of us continue to indulge in a tender steak or juicy burger. The small period of happy satisfaction garnered from such delicious fare is apparently worth more than the unseen risks. ...
