Currently sitting on the best seller list, Dr. Peter Gott’s No Flour, No Sugar Diet: The Simplest Way to Lose Weight is flying off the selves. Perhaps it is due to our desire to find a simple solution to weight lose that the book has sold over 100,000 copies. But the truth is, simple doesn’t ...
Going green includes using cosmetics that only contain natural ingredients; however, determining what ingredients in skincare products can be as misleading as looking at food items. Many people know the importance of reading food labels, even if they are supposed to be organic and natural. The same is true of skincare products labeled organic, natural, ...
Blood pressure plays an important role in our heart’s health. Blood pressure is the force of blood against the walls of our arteries, and blood pressure can change throughout the day. When this pressure rises and stays that way over a period of time, it is considered high blood pressure or hypertension. There are often ...
Have you ever woke up in the middle of the night multiple times dying of thirst? Maybe your meal the night before was a little too salty. Americans love salt. It was so valuable long ago that, in many cultures, it was used as a form of currency, and while it may not be as ...
