Articles for tag: Kefir, Probiotic Foods, Snack Bars, Stonyfield Farm, Tempeh

Great Probiotic Food Sources

One of the fastest growing trends in health food is probiotics. These friendly bacteria required for proper digestion can be found in several food products. Consuming foods rich in “good” bacteria can restore the body’s natural digestive health and reverse the damage done by overuse of antibiotics or poor eating habits. Probiotic foods must contain ...

Karla News

Easy Home Remedies for Upset Tummies

Upset stomachs, or tummy aches, can be horrible. Often you can feel uncomfortable or even queasy for long periods of time without actually throwing up or having a fever, but it is enough to keep you from sleeping at night and feeling miserable during the day. Whether your upset tummy is caused from stress, motion ...

Karla News

Natural Remedies for Constipated Children

When a child is constipated, caring parents look to natural remedies and preventative measures instead of possibly harsh laxatives. The natural remedies for constipation have been passed down through the generations in all parts of the world. And while these remedies can be helpful to anyone suffering from constipation, children of almost any age can ...

10 Effective Probiotic Drinks

People are looking for quick easy ways to add healthy products to their diets. Probiotics, live active cultures of beneficial bacteria that can restore balance and health to the digestive system, are becoming a popular health food trend. Probiotics work by strengthening the immune system and restoring good bacteria in the digestive system depleted by ...

Foods that Contain Prebiotics

We’ve discussed what Fora is, what prebiotics and other healthy or helpful bacteria does for our digestive system, now let’s discuss what foods provide healthy bacteria and can enhance Flora. Foods such as yogurt, have significantly higher nutri­tional content than milk. The bacteria commonly used to produce yogurt-L. bulgaricus and L. thermophilus-produce biotin, a B-complex ...