Female, Age 59 Weight: 149 ( was 150) Fitness Goal: lose 19 pounds in 8 months. (weight gained from taking a certain medicine and consuming too much Häagen-Dazs Belgian Chocolate ice cream). It’s worked before and it will again– if I do it. The key to me losing weight and staying in shape is to ...
When you choose to buy a body composition scale you do not want to cut corners. A good one does have a high price tag. Nowadays they have released some fantastic brands. Here are five of the top body compositions scales that anyone in the public can choose to buy and links to where to ...
When I first learned to take blood pressures, automatic cuffs (which we called sphygmomonometers, to show you how old I am) were unreliable, inaccurate, and definitely not recommended. We had pressure gauges or, better yet, stationary columns of mercury that measured the pressure at which the blood stopped and started flowing through the arteries in ...
Trying to conceive a child can be a very emotional time in a womans life. I have been there myself and I know what it is like to try to find a good basal thermometer. I have came up with a list of the best basal thermometers on the market in my opinion. 10. Vicks ...
A pedometer is something many walkers and runners don’t always think of buying when they buy equipment for exercise. For many, the mindset of a walker or runner is simply to throw on some clothes and some shoes, grab a walkman and head out the door. A pedometer, though, can be a great addition to ...
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Karla News