I have cervical spinal stenosis, and I had surgery for this painful condition approximately seven years ago. The surgery stopped the severe pain that traveled down my right arm, but I occasionally have neck pain that sometimes also causes a headache near the base of my skull. I have discovered a number of ways to ...
Headaches and neck pain are often caused by stiff muscles in the neck and shoulders. Stiff muscles in the neck and shoulders can be caused by a variety of things. Poor posture, stress, sitting for long periods of time, sleeping in a bad position, bulging discs and etc. The pain from headaches and neck pain ...
Oh how I just love waking up with a horrible pain in my neck. Typically, this pain is attributed to a night of tossing and turning-and ultimately, falling asleep in a position that wreaks havoc on my poor spine. People like to call this particular condition a “neck crick.” Their life span varies by patient, ...
Do you regularly wake up with a pain in the neck? Millions of people suffer neck, shoulder, and back pain from sleeping with the wrong pillow. Pillows on the market today promise a good, restful nights sleep. How well do they keep their promise? They uphold their promise pretty well for the right sleeper, but ...
