Date of Workout: Monday, January 15, 2007 Location: 24 Hour Fitness – Horton Plaza Arrival Time: 6:00 am Departure Time: 7:45 am My first review is of the 24 Hour Fitness at Horton Plaza in downtown San Diego. Usually when I go to this gym (I’ve been a member of 24HF for about six years ...
It’s not your imagination. It really is 4:45 in the morning. And that horrible buzzing sound is really coming from your alarm clock. As you slowly crack one eye open enough to find the source of your early morning migraine the last thing on your mind is to happily jump out of bed and race ...
No one likes to get up early, but sometimes it’s just part of life. You may have a meeting or you may have a long commute. Regardless of why you have to wake up early, it’s still an unpleasant part of life. If you have trouble getting up early and find yourself constantly hitting the ...
I have been a fan of Billy Blanks for the better part of a decade. I was given the original Tae-Bo collection on VHS as a birthday gift in 1999. I did the video faithfully on a daily basis for six months, and dropped 80 pounds. Having regained the 80 pounds (and then some!) I ...
About a year ago, I was bored with my old fitness routine and decided to come up with one of my own that not only fit my lifestyle, that of a middle aged man, but also varied from day to day to keep it from getting stale. The most important thing that I do for ...
