What is the number one component to successful weight-loss? No, not exercise – it is quite simply, being alive! Your beating heart, breathing lungs and functioning brain (among all the other organs!) consume more calories than aerobic exercise in and of itself. So for those of us who intend on but rarely get around to ...
As we age our metabolism slows down. However some people naturally have a slower metabolism due to their genetic makeup. A slow metabolism can be the cause of extra weight gain or fat storage in the body. Metabolism is dependent on several factors not just genetics including age, gender, physical condition, fat and muscle in ...
Weight loss has become the main focus on many Americans minds since the new Millennium. Which, in turn is making the market millions off of the sales of vitamins and minerals, supplements, fat burners, health shakes, fitness equipment, and many other products. With all these products available, it has become overwhelming to choose which product ...
Metabolism boosters “turn up the volume” of everything that happens in your body. In the five minutes that it takes to read this article, you can learn two tips and tricks to boost your metabolism so that you can achieve your weight loss goals. When you practice quick metabolism boosters like these, you’ll burn calories, ...
The Super Skinny Me weight program is all about fat loss, not weight loss, according to the website Super Skinny Me. The weight management plan is designed to help “you drop fat, get toned, and look great – dressed or naked.” Super Skinny Me is not the same as the crash, detox diet chronicled by ...
They’re everywhere – in drugstores, grocery stores, health food stores, convenient stores and of course, pharmacies and on the internet. Diet pills are being used by millions of people who want to lose weight and they are getting more and more popular every day. Americans spend a whopping 40 billion dollars a year on diets ...