Americans are always on the go. Between work and home life, who has time to eat healthy? A good diet requires planning, right? Not for some. People are finding their answer in tiny little packages and cans filled with promises of weight-loss, energy boosts and “all the vitamins and minerals you need.” Go into any ...
INGREDIENTS FOR SEAFOOD SOUP OR SOPA DE MARISCO Soup stock for 4 servings 1 Package of frozen seafood Herbs optional EASY TO MAKE SEAFOOD SOUP I’m no five star Michelin chef, but my husband and I have been able to survive feeding ourselves all these years because of our adequate foraging skills. Seafood soup is ...
Can you really lose weight from replacing a meal with a bowl of Special K cereal? Or from consuming SlimFast for breakfast and lunch? Probably. But the secret is, you will not lose weight because Special K or SlimFast have each discovered some secret weight loss formula. There is no special weight-loss food or drink. ...
Learning how to make diet shakes at home is a great way to save money on expensive brand name shakes. Plus, you’ll be able to create exactly the flavor you like without any of the added preservatives or artificial ingredients supermarket diet shakes contain. Diet shakes help break up the monotony of a weight loss ...
At a time when waistlines are expanding, even as dieting becomes widespread, it is hard to know what diet structure will work best for you. However, for those who have a hard time controlling portions, a diet shake might be the best answer. A healthy diet shake can be a complete meal, offering nutrition form ...
Commercial diet plans continue to be a popular choice for many dieters around the world, an opportunity to skip cooking each meal and turn to powdered shakes, snack bars, and meal replacements instead. The Kashi GoLEAN diet offers dieters a more ‘natural’ approach to dieting with a lineup of high quality shakes, bars and cereals ...
I’ve tried them all riding the yo-yo dieting circuit for years. I’ve finally lost approximately 100 pounds and am in the best shape of my life, and I’d like to offer you my take on meal replacement diets. You can certainly lose weight using meal replacement. Losing weight using meal replacement diets is often quick, ...
Anyone who is overweight can testify that losing it is a struggle that is ongoing and difficult. When the weight that needs to be lost is significant often the best route is through programs that combine a physician and a lifestyle change. Metabolic Medical Centers offer this and more. The Metabolic Medical Center diet is ...
With summer upon us, more and more people are trying to shed those last few pounds to get ‘beach ready’. Along with that comes the frustration of not seeing results on the scale or constantly feeling hungry. I was obese as a child and can still recall being teased and tormented but family and friends, ...
