Articles for tag: Meal Planner

Karla News

Top Five Mac Cookbook Software Programs

I have about a dozen cookbooks crammed in the top shelf of my cupboard. Half of them contain recipes that I use once a year, if that. The rest take up valuable space. If that weren’t bad enough, I inherited two full boxes of recipes from my late mother-in-law, who saved every clipping she found. ...

Free Diet Plan Websites

You’ve made your New Year’s resolution once again: you’re going to try shedding some pounds. But you need a diet plan-preferably a free one. Where to go? The following six websites offer free diet plans that will help you keep your New Year’s resolution. 1. SparkPeople (www.sparkpeople.com/) SparkPeople is a great resource for people trying ...

Karla News

Diet Start Cleanse Review

Diet Start Cleanse by Renew Life is a two-part system intended to jump start weight loss. You take the Fat Flush formula pill with two meals a day and two of the Colon Cleanse formula pills just before bed on an empty stomach. I normally test products for 5 days as part of my five ...

Karla News

Best Diet Plan: Spark People

I recently stumbled across what appears to be a most revolutionary diet plan, if you even care to call it that: www.sparkpeople.com. This phenomenal website has a tremendous amount of great information and interactive tools for anyone wishing to diet, lose weight, or just adopt more healthy habits. Spark People is virtually just helpful to ...

How to Lose Weight While Breastfeeding

Losing weight is hard for millions of Americans, but losing weight while breast feeding can be a little more complicated. A breastfeeding mother is unable to follow much of the weight loss advice give to the general public. However, losing weight while breastfeeding can be done! It is actually scientifically proven that breastfeeding mothers lose ...

Nutrisystem Advanced Overview

You have probably seen the infomercials for Nutrisystem Advanced on television. From regular people to celebrities like Marie Osmond and Dan Marino – there is a lot of hype. So what does this program entail? I began the Nutrisystem program in September of 2007. I am currently down 50 pounds since that point, and here ...

What Are Dietary Food Exchanges?

The recommended daily food exchanges for diets are different for each individual and are based on a variety of personal factors. Including foods most frequently consumed in the United States, this system allows nutritionists to easily modify or recommend diet plans for weight loss, or to develop diet plans for patients with specific diseases or ...