After searching for the Top Marathons in the United States, we settled on one of Runner’s World Top Choices. The category was Speediest. After running through the 5 Boroughs for the last couple of years, a change of pace (should say faster pace) and venue at the Wineglass Marathon was a welcome idea. While the ...
You’ve made the commitment to run a marathon. Congratulations! This is a lofty goal which will require lots of training and dedication, but the feeling of accomplishment you’ll experience as you cross the finish line will make it all worthwhile. Before you start training, it’s important to be aware of potential problems you may encounter ...
The modern marathon was conceived as a race for the 1896 Olympics in Athens. Comprising 26.2 miles, marathons are held in virtually every terrain imaginable. Here in Michigan we have some of the top marathons in the country. Some Michigan marathons can even qualify a runner for other larger marathons, such as the Boston Marathon. ...
Is caffeine good or bad for your health? The answer is YES! Is caffeine good, yes! Is caffeine bad, yes! Meaning, there is no simple answer to this one; but this article will help you understand both the positive and negative effects of caffeine and how to maximize the positive and minimize the negative. We ...
The book Run Fast: How to Defeat Your very best Time- On every occasion by Hal Higdon is undoubtedly an helpful publication stuffed with quotes that stem from Higdon’s practical experience being a runner. That said, it is not the most effective book for professional marathon runners, but when you’re a novice or intermediate runner ...
