Need to quickly lower blood pressure? You do if you have blood pressure readings higher than 140/90 mm Hg. When your blood pressure readings reach these levels, you are considered to have hypertension and if you’re like most people , you want to lower your blood pressure without using blood pressure medication . If this ...
High blood pressure (hypertension) leads to a plethora of other conditions related to heart, vascular and organ function. As blood travels from the heart to the arteries, arterial pressure is exerted on the arterial walls. Your blood pressure is made up of 2 numbers, which are the systolic and diastolic, respectively. The systolic pressure represents ...
Arginine – Arginine is an amino acid. Arginine is found in chocolate, dairy, fish, meats, and nuts. Arginine helps lower you blood pressure by counteracting blood-vessel constriction. Bilberry – Bilberry is a close relative to blueberry. Bilberry may be listed on product labels as Vaccinium Myrtillus. Bilberry helps lower blood pressure by increasing blood flow. ...
High blood pressure (hypertension) is a serious medical condition that can cause further harmful medical conditions such as heart disease or stroke. Among other factors, hypertension is often the result of unhealthy eating. If you decide to follow a healthy diet and include a variety of vitamins, minerals and antioxidants, you will see that, in ...
With a staggering one in three American adults affected by high blood pressure (according to the American Heart Association), it’s no surprise that May has been designated National High Blood Pressure Education Month. While medication is often needed to keep hypertension in check, it’s also possible to lower blood pressure by altering your diet. The ...
Karla News
Karla News
