Articles for tag: Carnival Cruise Lines, Low Fat Snacks, Workout Classes

How to Lose Weight on a Cruise

Not since the “freshman 20” have people been terrified about packing on pounds in such a short period of time. What brings about such weight gain fears? The free gourmet food available 24/7 on vacation cruise lines, that’s what! Pizza buffets, ice cream buffets, and round-the-clock FREE room service. How horrifying! Take a deep breath ...

Karla News

How to Make a Healthy Gift Basket

If you’re trying to think of a unique gift idea, why not give a healthy gift basket you designed yourself? Sure, you can buy one that has been professionally arranged, but it will cost a lot less (and mean a lot more) if you make it yourself. In this article, we’ll look at different healthy ...

Karla News

Energy Boosting Snacks

It’s the middle of the afternoon and you are running on fumes. Many of us get to this point and reach automatically for a candy bar or caffeinated drink to give us a burst of energy to make it through until dinner. While you will get energy from these choices, it is short lived and ...

Karla News

Facts About Obesity in Children

Obesity in children, when a child is 20 percent or higher than the recommended weight for their height, holds many dangers. Obesity in childhood can lead to adult obesity, numerous diseases, and also depression and a lack of self esteem. Obesity is also defined at a having a body mass index above 25 percent in ...

Karla News

Why Are Kids Fat? Researchers Find Answers

Why are kids fat? Researchers across America asked this question. They found a host of reasons from children’s access to sugary products in schools, to the proliferation of fast-food restaurants in poor areas of town. The bottom line? Kids are surrounded by unhealthy options and influences in nearly every aspect of their daily lives. In ...