While you might feel that including fat in your baby’s meals goes against the grain of healthy eating, the truth of the matter is that children, especially little ones, need fat in order to grow and thrive. Breast milk, the ideal food for infants and babies, is 50% fat! So it doesn’t make sense to ...
Atkins Diet. The Atkins diet may have been proposed by the late Dr. Atkins in the 1970’s, but the past decade Atkins and low carbohydrate dieting reigned. When it was discovered that dieters could lose weight, much more quickly than by conventional low fat-lo calorie diets, and eat steak, bacon, and butter while doing so-they ...
Known as an advocate for anorexia and shamelessly accusing the overweight of being lazy and gluttonous, Dr. Irwin Maxwell Stillman was a pioneer of the low carbohydrate diet. As a diet revolutionary of the 1960’s, Dr. Stillman published, ” The Doctor’s Quick Weight Loss Diet”; the first account of a published low carb, low fat ...
Each year millions of people go on fad diets hoping to lose pounds and gain a slimmer, trimmer body. They try low-fat diets, protein diets, milkshake diets, low-carb diets, and even diets that limit them to one food group like the grapefruit diet. Many lose weight quickly, touting the success of the diet. Unfortunately, most ...
In a direct response to Super Size Me and the ridiculous assumptions of eating whatever you want in whatever quantity you want Tim Naughton shows you can eat healthy, lose weight and beat the skeptics back with junk food. Ever watch that documentary Super Size Me from Morgan Spurlock? Well I have not and would ...