We live in a world where the entire population is frantically trying to lose weight. In such an environment, can you really blame companies for overloading our store shelves with Lean Cuisine and South Beach Diet frozen entrees, bombarding us with diet pills, and wearing us out with early-morning exercise infomercials? Most certainly, producers are ...
So you’ve finally decided to go on that calorie-controlled diet in your quest to permanently lose that weight, now what to eat? A key concept to remember, as Steve Terrano from BodyPerformance will continuously remind you, “It’s not what you eat, it’s how much you eat.” Though this is not to suggest that it is ...
Weight loss has become the main focus on many Americans minds since the new Millennium. Which, in turn is making the market millions off of the sales of vitamins and minerals, supplements, fat burners, health shakes, fitness equipment, and many other products. With all these products available, it has become overwhelming to choose which product ...
Ready for a serious dose of inspiration, on September 11th, 2007 I plopped down in front of my TV to watch the Biggest Loser Season 4 premiere. The Biggest Loser is such a relatable show because almost every person has at some point struggled with losing weight and eating right. Watching the Fall TV premiere, ...
Whether you are trying to lose 60 pounds or five pounds, the same rule applies: you have to consume fewer calories. That does not mean you have to starve yourself in order to lose weight, you just have to choose lower calorie foods and eat often so you do not feel tempted to cheat on ...
Fad diets work for some, but only temporarily, if at all, for others. Excess weight may come off initially, but often when the dieter regresses to his or her normal eating habits, the weight gradually returns. Sometimes those who lose weight and revert back to their old eating habits ultimately find themselves heavier than ever. ...
Karla News
Karla News
