Nicotine is one of the most powerfully addictive substances known to humanity. When a long-term smoker makes the final decision to quit, she may experience withdrawal symptoms as minor as irritability, or as severe as migraines and panic attacks. When a nicotine craving hits, consider using a natural nicotine substitute to curb your withdrawal symptoms. ...
In North America, ADHD is one of the most commonly diagnosed psychiatric disorders. Consequently, there are thousands of treatments and remedies ranging from psychiatric therapy to pharmaceuticals to herbalism and other natural remedies. Although many pharmaceutical drugs have been proven effective, they may cause severe, sometimes even fatal, side effects particularly when they are given ...
As you may already know, stress and other mental or emotional turmoil can be the leading cause of sleeplessness in both children and adults. Over-excessive physical activity – and even a lack of it – can cause you to sleep less soundly as well. Believe it or not, our bodies only really get the most ...
You’re walking through the supermarket, standing thoughtfully in the produce section, when suddenly a blinding light hits just behind your eye, the noise around you – already irritating and loud in the form of fellow shoppers, noisy children, and piped in music – begins to escalate and beat at the right side of your head ...
Everyone becomes anxious from time to time, but some people suffer from a serious and ongoing problem with anxiety. According to the Anxiety Disorders Association of America, anxiety disorders are one of the most common mental health issues in America and affect more than 40 million adults over the age of 18. Most physicians treat ...
Anxiety is a nervous state experienced by a person not necessarily because of a situation, but because of a past memory he is experiencing or rehearsing in his mind. Many individuals experiencing anxiety is consciously aware of the original source of the feeling. An individual may be anxious because of a memory being excited by ...
Kava kava is a very helpful herb that I often use in my own house hold. Being a high strung and (sometimes,) over worked woman I find kava to be most helpful when I’m stressed and and too much on my plate. It’s no surprise either since at least one study it was found that ...
