For the last few years, I have been taking the medicinal herb kava (sometimes called kava-kava) as a treatment for my anxiety disorder. This powerful medicinal herb has been repeatedly found to combat anxiety symptoms as effectively as some of the world’s best-known pharmaceutical drugs, often with fewer side effects. However, one major concern affects ...
Nicotine is one of the most powerfully addictive substances known to humanity. When a long-term smoker makes the final decision to quit, she may experience withdrawal symptoms as minor as irritability, or as severe as migraines and panic attacks. When a nicotine craving hits, consider using a natural nicotine substitute to curb your withdrawal symptoms. ...
After a long stressful day it’s nice to be able to sit down and relax. But it can be difficult to unwind. If you’re looking to relax and need a little help try these teas that promote relaxation. Teas that promote relaxation: Celestial Seasonings Sleepy Time Herbal Tea Celestial Seasonings Sleepy Time Herbal Tea is ...
In North America, ADHD is one of the most commonly diagnosed psychiatric disorders. Consequently, there are thousands of treatments and remedies ranging from psychiatric therapy to pharmaceuticals to herbalism and other natural remedies. Although many pharmaceutical drugs have been proven effective, they may cause severe, sometimes even fatal, side effects particularly when they are given ...
Everyone becomes anxious from time to time, but some people suffer from a serious and ongoing problem with anxiety. According to the Anxiety Disorders Association of America, anxiety disorders are one of the most common mental health issues in America and affect more than 40 million adults over the age of 18. Most physicians treat ...
Anxiety is a nervous state experienced by a person not necessarily because of a situation, but because of a past memory he is experiencing or rehearsing in his mind. Many individuals experiencing anxiety is consciously aware of the original source of the feeling. An individual may be anxious because of a memory being excited by ...
Kava kava is a very helpful herb that I often use in my own house hold. Being a high strung and (sometimes,) over worked woman I find kava to be most helpful when I’m stressed and and too much on my plate. It’s no surprise either since at least one study it was found that ...
South Florida has to have more bars and restaurants than anywhere else in the country. The average restaurant doesn’t close until midnight, with the average watering hole open past 2 am. This short list of Bar’s will be sure to please everyone in your party. 1. Dada’s 52 N Swinton Avenue Delray Beach, FL 334444 ...
Natural Sleep Aids for Adults We all struggle to sleep at times, whether it’s a temporary disturbance or an actual condition, such as insomnia or apnea. Throughout my sleeping career, I’ve tried a few different options to help me improve my sleep. Some worked, some didn’t. After my experiments, I personally recommend the following sleep ...
Karla News
Karla News
Karla News