There were more than just once instance in my life when I had my hair cut short and in just a matter of hours, I realized I want my long hair back. Funny as it may seem, I believe most women experience this mind-changing situations with their hair condition especially because women are known to ...
Are you staring at the drain in your shower, wondering where all that hair came from? Are you looking at a brush or comb filled with hair? Hair grows from follicles in your scalp and you are born with all the follicles you will have; no new ones will be generated. It is normal for ...
There are so many rumors about what to eat, and what not to eat, during pregnancy. How do you make sure you are eating healthy foods for your pregnancy? Follow a simple diet filled with the proper nutrients and food groups. Folic Acid. Folic acid is arguably one of the most important nutrients in early ...
If you are going through menopause, you know that the symptoms can be rough. Hot flashes and night sweats can be some of the worst. But, scientists say, there are certain foods and supplements you can consume – or avoid – that may keep you healthy and possibly alleviate some of the symptoms that accompany ...
Iron is one of those nutrients that pregnant women may want to focus on as part of a healthy diet. Iron is of course necessary for the developing fetus, but it is also essential in large amounts to meet the needs of an expanding blood supply. As blood volume increases, so too does the body’s ...
Many women discover that they are anemic during their pregnancy. Despite the availability of food and the prevalence of prenatal vitamins, iron deficiency still seems to be a problem for many women in pregnancy. There are a few reasons why this might be the case. There are also ways to determine for yourself whether you ...
Teenagers are at a higher risk for iron deficiency anemia due the rapid rate at which they are growing during these years. As the body grows, it requires larger amounts of nutrients, including iron, which it receives from the blood. If the blood is not replenished with iron, anemia can set in. So combine teenage ...
The Centers for Disease Control estimates that as many as one in six teenage girls may have iron levels low enough to affect mental growth. For toddlers the numbers may be as high as one in 14. Iron deficiency is easily preventable through an iron-rich diet. Although iron supplements may be the easiest way to ...
Karla News
Karla News
Karla News