Articles for tag: Instant Oatmeal, Riboflavin, Weight Control

Karla News

Quaker Weight Control Oatmeal Product Review: Helpful or Hype?

During the last season of NBC’s The Biggest Loser, the fitness trainers were touting Quaker Weight Control Oatmeal as a great breakfast choice for anyone on a weight loss plan. Quaker’s site (www.quakeroatmeal.com) describes their Weight Control Oatmeal as “an instant oatmeal that is designed to help you meet your weight loss goals”. I love ...

Karla News

The Skinny on Steel Cut Oats

There is nothing like a warm bowl of oatmeal on a cold winter’s day. Whether you hate oatmeal or love it, there is no denying the wonderful health benefits from consuming this high fiber cereal. So what is the difference between the traditional rolled oats that come today in a plethora of options from instant ...

Karla News

Steel Cut Oats vs. Instant Oatmeal

One of the goals of my wellness journey this year is to feed my body foods that will function more as fuel. The good news is that this has meant more energy. The bad news is that this also means less french fries. There was one diet staple that I had in my pantry that ...

Karla News

Food Product Review: Kashi Heart to Heart Instant Oatmeal

Having been pleased with store brands of instant oatmeal recently, I decided to pick up Kashi’s Heart to Heart instant oatmeal in Golden Brown Maple flavor when I was in my local health food store. I paid a little more than $4. I’ve tried Kashi’s breakfast bars before and was pleased. The Kashi instant oatmeal ...