Articles for tag: Exercise and Stress, How to Relieve Stress, Stress Relief Tips

Karla News

Stress Relief Tips that Work

We typically hear a lot about stress during the holidays, but we all know that stress is not confined to just one or two months out of the year. Stress is something we deal with on a daily basis, and while there is really no way to eliminate stress from our lives, there are several ...

Best Way to Get Rid of Belly Fat

What’s the best way to get rid of belly fat? This is the question most asked by people having problems with their stubborn belly fat. Excess abdominal fat is not something one could be proud of and both men and women are looking for ways to get rid of their unshapely belly and get flatter ...

Home Cures for Stress

There are many as cures for stress. Some of them are extremely expensive, and potentially a risk to your health. For example, prescription pills can be used to deal with stress but they may be ultimately habit-forming. What I want to tell you about today in this article are three home cures for stress. You ...

Karla News

Signs Your Teen is Abusing Your Xanax

Some teens pop Xanax like they are candy, not realizing the damage they are causing to their developing brains and bodies. Experts say teens like the buzz they get from taking Xanax. Instead of sneaking into college frat parties, troubled teens nowadays are into “pharm parties.” According to a 2009 survey from the Centers for ...