Thoroughbred horse racing is a tradition-bound sport, including how the how the horses are bred and trained. One traditional method of training is called high intensity intermittent training or HIIT. The horse is warmed up and then asked to sprint at maximum or near-maximum speed with pauses in between sprints at a slower gait, such ...
During exercise, hydrolysis of adenosine triphosphate (ATP) to adenosine diphosphate (ADP) provides energy for muscles to contract and generate force for movement. As exercise continues, your body needs to regenerate ATP as without ATP, your muscles cannot contract and exercise activity will cease. The fastest mechanism your body uses to regenerate ATP is through the ...
This past month I have grown extremely fond of L’Oreal’s HIP beauty products. My first purchase was the small pot of creamy eyeliner, and after that I went nuts for everything HIP. What is L’Oreal HIP? L’Oreal HIP products are high intensity pigments. It is made using a micro-fine formula that releases a true intense ...
There is no medical reason why an overweight person cannot or should not do high intensity interval training (HIIT). I’m a certified personal trainer, and I have all of my overweight and even obese clients engage in high intensity interval training. Though HIIT is often applied to very fast running (sprinting), this doesn’t mean that ...
I am sporting a new look this fall. I dyed my blond locks black. Basically when a girl dyes her hair she needs to renovate nearly everything in her makeup case. At one time high gloss pink lips matched my skin tone and hair color…but that was when I was blond. A high gloss pink ...
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