GPS has become all the rage in recent years. People love using them in cars to ensure they are making good time and know were they are going, but it can also be extremely helpful for sport related ventures, specifically mountain biking. GPS, also known as Global Positioning Systems, use global coordinates to track your ...
It is true that over the past ten years there have been innovative ideas come to the market in regards to exercise equipment. There have been items like the stair-stepper and others that are supposed to be easier on your body than the traditional treadmills. Some of these products are quite effective in burning calories ...
There is nothing like the rush I get from completing a long and challenging run. Many runners experience a “runner’s high” after a run that keeps them coming back for more. There is one problem: running can be very boring if not done right. Here are some fun tips and tricks I have found to ...
I read an article in the current October 2008 edition of Runner’s World magazine and it made me stop and think. The article is about the first runs of a new runner. There are many reasons why people start running. My desire was born from the challenge of completing a marathon, and I joined a ...
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Karla News