Articles for tag: Green Leafy Vegetables, Healthy Oils, Vitamin E

Karla News

How to Eat Foods High in Vitamin E

Vitamin E isn’t a single molecule, but a group of eight slighty different molecules – four tocopherols and four tocotrienols. Each of these forms of vitamin E has slightly different functions and potencies. That’s why it’s important to get vitamin E through diet rather than supplements – so you can get the full range of ...

Karla News

Lower Blood Pressure Naturally, Without Drugs

The pharmaceutical industry doesn’t want you to know about the information I’m going to share with you, because “Big Pharma” makes a mega-fortune off of prescription drugs for controlling hypertension (high blood pressure). They have you convinced that high blood pressure cannot be controlled through natural means. Millions of people have high blood pressure. Does ...

Karla News

Foods that Help Lower Your Blood Pressure

High blood pressure (hypertension) leads to a plethora of other conditions related to heart, vascular and organ function. As blood travels from the heart to the arteries, arterial pressure is exerted on the arterial walls. Your blood pressure is made up of 2 numbers, which are the systolic and diastolic, respectively. The systolic pressure represents ...

Karla News

Natural Treatment for Chapped Lips

The worst thing about having chapped lips is once you have them, it seems to never go away. It becomes a constant habit to constantly lick your lips when you need to moisturize them, and most chapsticks simply relieve your symptoms rather than cure the dryness that causes the problem to begin with. Learn at-home ...