Masala chai is the proper name for a spiced tea drink from India that has become very popular in the West in recent years. Chai simply means tea in Hindi, and masala refers to a blend of spices. Chai is a caffeinated tea beverage, made with milk and usually sweetened with honey. The spices that ...
The popularity of drinking green tea continues to rise as more people discover the health benefits this drink has to offer. Although most of the studies supporting the benefits of green tea have been animal studies, it appears likely that many of these health benefits will apply to humans as well. With all of the ...
Having a cup of tea (hot or iced) provides you with a wide array of health benefits. Tea is filled with nutrients and offers some surprising remedies for common maladies like upset stomach, headache and insomnia. A cup of tea can also provide health benefits on a larger scale by improving circulation, lowering cholesterol and ...
Many home cooks toss mushrooms into a salad, add them to spaghetti sauce, or sautee them as a side dish, but few consider the health benefits these fleshy fungi have to offer. Although they’re composed of more than eighty percent water, the lowly button mushroom has much to contribute from a nutritional standpoint and they’re ...
