Articles for tag: B Vitamins, Grapefruit, Grapefruit Juice

Karla News

The Health Benefits of Grapefruit Juice

Grapefruit Juice Not everyone enjoys drinking grapefruit juice, but I bet everyone would if they knew about the health benefits you can actually receive from drinking this tart and sweet citrus juice. I know I wouldn’t pass up on a cup of highly nourishing juice that could protect my body from illnesses. What is a ...

The Grapefruit Diet – Fad or Not?

People are continually searching for the perfect diet, and the fad market once again delivers, by introducing the Grapefruit Diet. The Grapefruit Diet consists of eating a lot of grapefruit, drinking unlimited amounts of black coffee, and indulging in the odd piece of toast. The basics of the Grapefruit Diet involve that anyhow. The Grapefruit ...

Karla News

Natural Health: Benefits and Uses of Grapefruit

February is National Grapefruit month; it is designated as a month to increase awareness of the benefits of the grapefruit. Pungent, juicy grapefruit have many benefits. Find out more about this popular citrus fruit and it’s many uses. Benefits of Grapefruit: Great to Eat The Edinburg Association of Texas proclaims, “Our grapefruit are GREATfruit.” Texas ...

Karla News

Nutritional Value of Grapefruit

The end of winter and beginning of Spring can be a difficult time to plan healthy or farm fresh meals for you and your family. But, have you ever considered adding a little grapefruit to your table? Grapefruit is not just a fruit for breakfast, rather you can enjoy grapefruit throughout the day and reap ...

Karla News

Health Uses for Grapefruit Seed Extract

Grapefruit seed extract is a potent anti-microbial made from the seeds and dried pulp of grapefruit. Its anti-microbial properties make it very versatile. A small bottle of Grapefruit seed liquid concentrate can be used for many uses and last almost forever, because only drops are needed at a time. Grapefruit seed extract is very potent ...

Karla News

Quick, Sweet, Healthy Snacks for Summer

Beach season is officially upon us. To commemorate the early start of summer, beauty and fitness magazines are coming out with their bikini articles, their five-minute, three-week muscle toning workout tips and tanning advice. With that in mind, here are a few healthy snack alternatives that will help satisfy your sweet tooth that won’t sacrifice ...

Karla News

Grapefruit Tree Care

Some ten years ago I bought some grapefruit from one of my local markets. I enjoyed eating them so much I saved the seed and decided to try my luck at growing a citrus from seed. I like to garden and though friends and neighbors advised me that I couldn’t grow citrus from seed, I ...

Karla News

Homemade Sea Salt Grapefruit Body Polish

One of my very own sea salt body polishes to make when my skin is dry and needs some exfoliating is my sea salt grapefruit body polish. This homemade body polishes helps exfoliate the dead skin from your body, and polishes up the new skin underneath using natural ingredients. I also find it very nourishing ...