Weight gain can creep up on a man, especially as he ages or if his lifestyle is not as active as it should be. Typically, men gain more weight in their abdomen than on other parts of their body, and this increased belly fat can become life-threatening. Know Your Fats There are two types of ...
People are constantly searching for the next best diet, like the Alabama Cardiac Diet, one that promises speedy weight loss and still allows all the foods they enjoy. One of the fad diets that hits the diet market under a myriad of names, and makes its rounds every so often, is the Alabama Cardiac Diet. ...
Are there really foods that can fight fat? There are many foods that are low in calories and fill you up that are good to eat when dieting, but can a food actually fight fat? After some research, this writer came up with a list of claims of 10 foods that fight fat. These are ...
This diet, the American Heart Association 3 Day Diet, is in no way related to the American Heart Association. Although there are people that are attempting to pass the American Heart Association 3 Day Diet off as a legitimate diet that is purported to help cardiac patients as something genuine, the American Heart Association 3 ...
