People with gluten sensitivity have a hard time eating out. There is always the danger of cross contamination when eating at a restaurant, if you are willing to take that chance, there are many options available. Many restaurants now post an allergen menu on their websites, and increasingly, restaurants are developing gluten free menus. Remember ...
If you search online or at the magazine rack in your local grocery or department store, you will notice there aren’t many, if any, magazines covering food allergies, environmental allergies, and asthma. I performed a search through Google using such criteria and discovered the Canadian magazine Allergic Living. Though the magazine is Canadian, it still ...
If you’re someone that’s new to the gluten free diet and lifestyle and need some direction about what you can eat maybe I can help. Being a gluten free person myself, I’m more than just a little familiar with the gluten free diet and the options available to those that need them. Like anything else, ...
When I first discovered that I was gluten-intolerant, I was devastated. Although I was only 18 years old, I was already a seasoned carbohydrate addict whose body was practically fueled by warm raisin bread, pancakes, and sandwiches made with thick, hearty breads. If that weren’t bad enough, I next learned that almost every food I ...
